Couch to 5K

Brownie and I are running!  No really, you read that correctly.  We are finishing up our second week of the Couch to 5K program tomorrow.  We start with a brisk 5 minute walk, then we jog 90 seconds and walk two minutes, and jog 90 more seconds and walk another two minutes, until 20 minutes has gone by. 

I heard about this program from a woman at work.  I'm pretty excited and motivated right now.  I have fears that I'll get another couple of weeks under my belt and lose my motivation, but I hope not!

I actually took Logan with us on Wednesday.  Both dogs were so sweet and mellow the rest of the day.  I don't always agree with everything Cesar Millan says, but exercising one's dogs is a good thing. 

I'm going to try and get my mother to snap a pic of us running.  Hopefully she can zoom in on the pooches and out on me because that'd just be ugly.  Red-faced, sweaty, panting when I'm running, but I feel better too.  I have more energy, and I just feel better, more comfortable in my own skin.